年末年始のご案内

皆様こんにちは。

12月もあっという間にもうすぐ半分ですね!

もうすぐクリスマス(^^♪♪

という時期に先日は急に春の陽気でびっくり(*_*)

かと思ったら今日は冬の寒さで体がついていけないですね(^_^;)


朝起きたら首や腰が固まってるという方も多いです!

今の時期は気温差もありますので

目が覚めたら起き上がる前にゴロゴロしたり

体を動かしてから起き上がると負担が少ないです。

12月はお勤めの方も主婦の方も忙しい時期ですので

ご注意くださいね!!

年末年始は12/28(月)~1/3(日)まで

休業させていただきます。


疲れた体は年内にリセットしてください(^^)/

お体の大掃除も忘れずに♪


コメントをお書きください

コメント: 24
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